Things I might say in a paper arguing for the benefits of vitamin C.
- It is required for the growth and repair of tissues.
- It is necessary for the production of collagen.
- It is essential for healing wounds.
- Essential for the repair and maintenance of cartilage, bones and teeth.
- Good for the treatment of urinary tract infections.
- Helps dryness of mucous membranes in the lungs.
- Protects from free radical attacks.
- Helps the ability to fight off viruses, bacteria and other diseases by increasing white blood cell count.
- Can cause side effects like diarrhea, nausea or indigestion.
- High doses can cause kidney stones.
- Stomach cramps and headache can occur if taken in high doses.
- May cause hardening of the arteries.
http://healthguide.howstuffworks.com/vitamin-c-dictionary.htm
http://len7288.hubpages.com/hub/Amazing_Health_Benefits_of_Vitamin_C
http://juicerrecipesnow.com/vitamin-c-benefits/
http://www.livestrong.com/article/344240-the-benefits-and-dangers-of-vitamin-c
http://www.nytimes.com/1998/04/09/us/taking-too-much-vitamin-c-can-be-dangerous-study-finds.html
http://medicmagic.net/dangers-of-too-much-vitamin-c.html